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Family life becomes a different animal once school is
out and the schedule eases. Yet, there is one area of family life that must not yield to
the slower, freer pace of summer days. Sunday remains a day to keep holy. The temptation
is to forget this Sabbath attitude and turn Sunday into a second Saturday. We could fill
our Sabbath with yard work, baseball tournaments, catching up on laundry, grocery shopping… the
list is endless. However, the Shepherd leads us another direction. We are called to set
aside the seventh day as a day of rest and prayer. How can we accomplish this radical approach
when the rest of the world is headed in a different direction?
First, Sunday Mass is non-negotiable. Surprisingly, many young Catholic
families are unaware that it is not an option. Reassert your desire to begin your week
at the sacred table. Nothing produces a healthy and holy family with more ease than giving
God a place in your family life. Sunday Mass is a gift you give your children and a pattern
that is imprinted on their hearts.
Next, make sure that you put aside all the work you could do for a
day of rest. Our minds, bodies and souls need to play and rest. The world calls that wasting
time, but God thinks differently. The Genesis creation account makes it clear that seventh
day rest was God’s idea of the way we should live. Creating balance in family life
requires some good, old-fashioned, family fun.
A book that offers support for the domestic church is Celebrating
Faith by Mary Cronk Farrell. She gives some practical advice about keeping
Sabbath as a family. It is a tough sell to get the family in gear for Mass on a summer
Sunday morning let alone spending Sunday as a day of rest. The author shares a simple
family exercise: creating a Family Sabbath Box with suggestions for family Sabbath
activities. Celebrating
Faith is a great resource to keep on your family bookshelf when you are looking
for ways to encourage children to see their everyday lives as sacred. Spend a quiet
afternoon with this book and a cool glass of lemonade as you do some dreaming about
creating Catholic family life.
Finally, put aside a little quiet time to restore your soul on Sunday.
Perhaps a prayerful walk at sunset or a little deck time with the Divine One will refresh
your spiritual thirst in the heat of a too-busy-world. This is a time to pray about the
direction of the week and the needs of your family. “Be still and know that I am
God” is a worthwhile summer practice.
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